Personalized Psychotherapy for Every Age.

We offer In-Person and Virtual sessions.

All appointments are booked in Eastern Standard Time (EST). Time Zone Converter

Clinical Intern - New Clients

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Clinical Intern – Existing Clients

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.

Parenting is a hard job. It takes guts, stamina, and limitless patience. It involves learning and re-learning and, sometimes, it involves reliving.

My name is Anastasia and I am a parent of three neurodivergent children. My experience as a mother of children with diverse needs has profoundly informed my understanding of parent and guardian mental health.

My status as a Registered Psychotherapist (Qualifying), Registered Early Childhood Educator, and my scholastic background in women’s and gender studies and psychology, coupled with my lived experience as a parent, affords me the ability to empathize and relate to parents who find themselves “in the trenches” of parenthood.

I provide safe, client-centred psychotherapeutic services that are attachment-focused and grounded in nature. Taking a strengths-based, solution-focused lens, I work with you to uncover your parenting superpowers in an effort to move to positive parenting strategies, while emphasizing the importance of self-care. I’ve been there. This is your sign to take my hand to walk toward your goal of positive parenting together!

Parenting is a hard job. It takes guts, stamina, and limitless patience. It involves learning and... Read More

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Ottawa - In-Person / Virtual
Located at: 36 Antares Drive, K2E 8A9, Ottawa
Directions & Map | All Locations