Personalized Psychotherapy for Every Age.

We offer In-Person and Virtual sessions.

All appointments are booked in Eastern Standard Time (EST). Time Zone Converter

Free Consultations

Welcome! If you are a new client start here with a free 20 minutes phone or video consultation with a therapist who does not have a waitlist.


Clinical Intern - New Clients

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Clinical Intern – Existing Clients

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Clinical Intern - Couples

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Clinical Intern - Parent / Family

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Psychotherapist – New Clients


Psychotherapist – Existing Clients


Psychotherapist - Couples


Psychotherapist - Parent / Family

Accepting Couples and Individuals

Do you ever feel really strong feelings like anger, fear, or shame that make you do things you regret? Like maybe you end up doing stuff that hurts you or others, and it’s hard to stop? It can make you feel like you’ve lost control of yourself and your life.

Imagine looking back and seeing that things have changed for the good. Picture being able to tell when shame starts creeping in and having the tools to stop it from taking over. You can feel safe knowing that those feelings don’t define you. It may still hurt at times, but it won’t spiral into a crisis. You’ll learn to navigate your days to align with the life you want.

Accepting Couples and Individuals Do you ever feel really strong feelings like anger, fear, or s... Read More

The journey of self-discovery is one of discomfort and growth as we move toward understanding. My approach to psychotherapy is non-judgemental and focuses on creating a safe space for you to explore your thoughts, emotions and behaviours. Whether it is managing feelings of anxiety, stress, shame, understanding substance use or building resiliency and self-esteem, I am here to offer a space to explore collaboratively and with compassion.

I am in the process of completing my Master of Arts in Counselling Psychology at Yorkville University.

I have an eclectic approach to psychotherapy, believing that the therapy should match the individual. I work from a lens that honours diversity, focused on the ongoing growth of cultural competency and a socially just attitude, embracing the vulnerability of therapy from a place of empathy and trust. I will support you in setting goals and walk alongside you to achieve them by building coping strategies and developing skills that enhance your overall well-being.

The journey of self-discovery is one of discomfort and growth as we move toward understanding. My... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book