Personalized Psychotherapy for Every Age.

We offer In-Person and Virtual sessions.

All appointments are booked in Eastern Standard Time (EST). Time Zone Converter

Free Consultations

Welcome! If you are a new client start here with a free 20 minutes phone or video consultation with a therapist who does not have a waitlist.


Clinical Intern - New Clients

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Clinical Intern – Existing Clients

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.


Clinical Intern - Couples

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available. You can book... Read More

Clinical Interns are Registered Psychotherapists (Qualifying) who are in the final stages of their educational journey. They offer low-cost and sliding scale options where you get two therapists - the Clinical Intern and Clinical Supervisor (overseeing the therapy provided) for the price of one! They also offer greater flexibility with evening and weekend appointments available.

You can book Assessment Sessions (Initial Sessions), Psychotherapy for Children / Youth, Caregivers / Parents, Families, Couples, Geriatric, and Individuals.

Life’s messy, relationships are complicated, and being human can feel overwhelming. You don’t need to figure it all out alone. I specialize in working with adults who want to understand themselves better, navigate relationships with confidence, and create meaningful change. Whether you’re dealing with anxiety that won’t quit, burnout that leaves you drained, or challenges in your closest relationships, I’m here to help.

Therapy with me isn’t about sitting in silence or cliché advice you could find on Instagram. It’s about practical tools, real conversations, and building the skills you need to move forward. We’ll work together to figure out what’s keeping you stuck and how to shift things in a way that feels doable.

I’m passionate about supporting individuals, couples, and families as they navigate life’s complexities. For couples or intimate partnerships, we’ll tackle the real stuff—miscommunication, mismatched expectations, or past wounds that keep showing up in the present. My work is grounded in empathy and understanding, but I’ll also challenge you when it’s time to grow.

Life’s messy, relationships are complicated, and being human can feel overwhelming. You don’t nee... Read More

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