Karlie is not currently accepting new clients.

Hello, my name is Karlie. I’m a Psychotherapist trained in various rehabilitative and psychotherapeutic modalities. My practice philosophy is holistic, meaning I consider how biology, society, environmental factors, meaning-making and experiential factors all influence our psyche’s wellness. I acknowledge how the impact of modern society, hustle culture, divisive media influences, and oppressive forces shape our lives. I believe in the psyche’s ability to surface what needs attention and honour what arises as wise and necessary, even if it is challenging.

To book with me you can either schedule an initial assessment or schedule directly into an individual psychotherapy appointment. For some, providing a detailed history and completing many assessments up front can activate old wounds and de-stabilize you further, so the direct entry to sessions allows us to pace the assessment and make your experience more trauma-informed. Either way we will begin with an assessment of your overall wellbeing in the areas of mood, affect, self-esteem, relational wellbeing, self-care, strengths, and safety.

I utilize evidence-based assessment tools alongside your own knowledge of yourself to collaborate on client-centered goals. Together we will take a two-pronged approach of exploring how past patterns and life events influence you today, while also trying to create a life in the present which is full of joy and peace. With your guidance and our combined expertise we will improve your overall wellness by increasing self-awareness, nurturing self-love, and enhancing stress tolerance.

Karlie is not currently accepting new clients. Hello, my name is Karlie. I’m a Psychotherapist t... Read More